tag:blogger.com,1999:blog-4481262576380111903.post2618371890955468671..comments2020-12-11T19:55:13.025-08:00Comments on In the World With Peg Cole: The Skinny on Weight Loss and DietsPeg Colehttp://www.blogger.com/profile/00234951891162510877noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4481262576380111903.post-38430501461590642072015-10-01T07:59:57.560-07:002015-10-01T07:59:57.560-07:00Hey there, Maria. Green smoothie sounds delicious!...Hey there, Maria. Green smoothie sounds delicious! Shedding those few unwanted pounds really does feel great! Proud of you for your discipline. I put the weight back on during vacation and am now struggling to drop it off. :( Peg Colehttps://www.blogger.com/profile/00234951891162510877noreply@blogger.comtag:blogger.com,1999:blog-4481262576380111903.post-62198813122822146952015-09-30T14:45:58.663-07:002015-09-30T14:45:58.663-07:00Thanks for being so honestly humorous about this u...Thanks for being so honestly humorous about this universal issue.<br />I am substituting a green smoothie for lunch~ I'm feeling better and have shed a couple pounds.<br />The salad dressing info is a great reminder to check those labels.<br />Proud of you~ Hugs, Maria mcjmusingshttps://www.blogger.com/profile/07056677413033981098noreply@blogger.comtag:blogger.com,1999:blog-4481262576380111903.post-35393105406191147242015-09-25T06:39:04.745-07:002015-09-25T06:39:04.745-07:00I'm laughing with you, Mike. When I got on the...I'm laughing with you, Mike. When I got on the scale for a routine physical I couldn't believe the number. I'm surprised it didn't say, "One person at a time, please." I'm working on taking off the last of the vacation splurge after having eating an entire Key Lime Pie during the week. Arggh. The pain.<br />It's tough to lose even a few pounds. I know you are doing what you can to follow the doctor's orders. (ha ha ha)Peg Colehttps://www.blogger.com/profile/00234951891162510877noreply@blogger.comtag:blogger.com,1999:blog-4481262576380111903.post-67427210378823015012015-09-23T19:56:25.090-07:002015-09-23T19:56:25.090-07:00Don't laugh. (Ok, you can laugh) Doctor's ...Don't laugh. (Ok, you can laugh) Doctor's orders were for me to lose 10 pounds. I thought nothing to it. But as of this writing all 10 of those pounds are still with me, and that was six months ago (maybe more). I did all the things you mention, cutting out as much sugar as possible, etc. I hate to go read the Dressing container. <br /><br />Off for dessert. :) And good luck to you.mckbirdbkshttps://www.blogger.com/profile/01326629221177751688noreply@blogger.comtag:blogger.com,1999:blog-4481262576380111903.post-5058790214989361402015-09-22T08:26:58.995-07:002015-09-22T08:26:58.995-07:00Oh, Sheila, I just came back from vacation and put...Oh, Sheila, I just came back from vacation and put those five pounds back on while I was away. So far, two have dropped but it's back to salads again...Look at the calories on the Ranch dressing. It's sad that it tastes so good.Peg Colehttps://www.blogger.com/profile/00234951891162510877noreply@blogger.comtag:blogger.com,1999:blog-4481262576380111903.post-69120203692138969712015-09-15T06:03:12.169-07:002015-09-15T06:03:12.169-07:00I have been trying to lose about 10 pounds. I have...I have been trying to lose about 10 pounds. I have been eating salads too, but I can't leave off the ranch dressing, although I don't drown it like I used to. I also leave out the bacon bits, boiled eggs and olives. I am also eating smaller portions and getting more exercise. I flunked out last night! The Chinese buffet was just too much for me! Sheila Brownhttps://www.blogger.com/profile/17331785926510478478noreply@blogger.com